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Lifestyle

Minding our Minds an interview with Brad Poser Psychologist on the Real Dads podcast

podcast November 10, 2022

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Thanks Brad Moser for inviting me on your podcast

We discussed Minding our Minds 🥰
Strategies to reduce anxiety& tension in the home through mindfulness

Learning how to create space in our lives to self reflect, be gentle with ourselves
#podcast

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