Mental Health Over 40 with Hollie D.

What does mental look like being over 40…listen to my story! 

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Episode Resources:

National Alliance on Mental Illness www.nami.org

Therapy for Black Girls www.therapyforblackgirls.com

Therapy for Men www.therapyforblackmen.org

Therapy for Latin X www.therapyforlatinx.com

Better Help www.betterhelp.com

Talkspace www.talkspace.com

If you or someone you know, Call the NAMI(National Alliance on Mental Illness) HelpLine at 800-950-6264 or chat with us M-F, 10 a.m. – 10 p.m., ET. If you are experiencing a crisis, text “NAMI” to 741741 for 24/7, confidential, free crisis counseling.

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