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Women

Meditation: Shift Your Energy (Energy) 💡

podcast April 2, 2022

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What’s swirling inside,

Doesn’t feel good.

Things are simply off.

It may be heavy,

It may be slight,

But it’s nothing at which to scoff.

But do you know,

You can shift?

Your energy can change your mood.

Your entire attitude,

And therefore your world,

You can change how it’s viewed.

JOURNAL PROMPTS:

  1. What energy do you want to shift?
  2. How would you like to feel?
  3. What will it take to honor and let go of the current feeling / energy you have?
  4. What can you do to feel good right now?

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here –> https://womensmeditationnetwork.com/premium

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds – https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR – https://womensmeditationnetwork.com/ambient

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