Meditation: Overflowing With Gratitude 🙏🏽from Meditation for Women

It begins with a single raindrop,

A recognition of something good.

Your conscious mind zooms in,

And observes the watery prism.

Its curves,

Its texture,

And the sparks of magic glistening inside.

The rush of gratitude,

Spreads down your body.

You feel lighter.

More clear.

And vibrant with life.

Another raindrop appears,

A recognition of another good.

Your attention shifts to it.

Again, observing its shape,

And its sparks of joy inside.

Another wave of gratitude pours over you,

Even larger than before.

Because gratitude grows exponentially,

It compounds easily,

And that raindrop quickly turns into a rainstorm of gratitude,

Washing over you waves at a time.

Leaving you joyfully saturated,

And overflowing with gratitude.

JOURNAL PROMPTS:

1. Write down all the good things that the raindrops represented for you.
2. Is there anyone you need to express your gratitude to?

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Today’s meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast

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JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds – https://womensmeditationnetwork.com/water

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