Meditation: One Year From Now…(Journal Prompts) 📅

Good morning, beautiful.

Our theme this week is journal prompts.

Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what’s going on inside of us, bringing clarity and insights.  It can give us a space to dream about what we want.  Ultimately, journaling can help us get to know ourselves better.  And journal prompts can encourage us to write ourselves into places we otherwise never would have gone.

This morning’s journal prompt is one of my favorites.  I love giving myself the freedom and space to write about what could be.  Without limits.  Without editing.  Just writing everything and anything that I could possibly dream up as I’m writing.  Most times, I end up writing things down that I never consciously knew existed within me, and it often plants seeds of possibility that I wouldn’t have otherwise had.

This journal prompt is intended to be a fun one, one that gives you the freedom to play.  So enjoy it thoroughly.

JOURNAL PROMPTS:

1. One year from now…

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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