Meditation: I Let Go of Fear (Affirmations) 👐🏾

Oh, the grip fear can have on us.

She arises in us so often,

Usually hidden,

Always well-meaning,

But not always welcome.

So hold her hands now,

And invite her here.

A part of you,

That you’re ready to let go.

JOURNAL PROMPTS:

1. What came up for you?
2. What fear do you need to let go of?
3. What is possible on the other side of fear?

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5. Ambient Sounds & ASMR – https://womensmeditationnetwork.com/ambient

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