Meditation: Awaken to the Good (Awaken)😉

Good morning, beautiful.

Our theme this week is awaken.

For the purpose of this week’s meditations, awaken means to become consciously aware of something.

It can be so easy to focus on what’s wrong, what’s broken, and what hurts. The news and social media can shove it all in your face, even when you’re not looking for it. And since we know that what we focus on expands, the intention of this morning’s meditation is to awaken to all the good in our lives, and in the world. So together, we can expand the good.

JOURNAL PROMPTS:

1. Write down all the good you can see in your life and in the world around you.

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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