Meditation: Air (The 4 Elements) 💨

Good morning, Beautiful,

This week’s meditation theme is the 4 elements.

Earth, Fire, Air and Water – these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning.

Today, we feel the energy and listen to the sounds of Air.

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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