Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care

We’re fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today’s episode, the sisters weigh in on the lessons they’ve learned so far and across the board – and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters!

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TIMESTAMPS:

00:00 Welcome & Housekeeping Announcements

02:11 Ding Ding Dilemma: I broke a man’s heart…

15:17 Lessons learned in Q1: Celebrating Your Wins

22:19 Faith & Spirituality

37:30 Mental & Emotional Health

49:28 Physical Health & Self-Care

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