It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms

As much as we are looking forward to 2023 and all it’s gifts, it’s important to address the not-so-pretty side of ourselves which have prevented us from progressing and achieving our goals. From toxic behaviours to addictions, it’s time to give it up sis – all of it.

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