It’s a New Year, Be Kind To Yourself

In this weeks episode, I am sharing how I want you to pace yourself and be kind to yourself as you approach the new year. Be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode.

Mentioned on this episode: 

Diffuser 

BeFree Playlist 

Dope Women Doing Dope Things: Jeanette Brewster Photography  

Girl Be Free Shop 

Become a member of the BeFree Inner Circle www.befreeinnercircle.com

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Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play 

Instagram: @girlbefreepodcast

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