It Runs In My Family: How Changing Your Nutrition Can Break Toxic Eating Styles (Featuring Medina Henry)

This week I am talking to Nutritionist and Content Creator…Medina Henry.

Medina is a certified Functional Nutritional Therapy Practitioner that focuses on helping POC living with pre & type 2 diabetes naturally balance blood sugar, lower A1C and eliminate the need for diabetes medication.

Medina and I talk all things nutrition from better food choices to supplements.

We also discuss how the choices we make as individuals can break toxic family eating styles.

Plus Medina tells us the magic cheat code for a healthier lifestyle!

All of this and so much more…It’s About DAMN Time!

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