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Intention and Vitality - Black Podcasting

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Women

Intention and Vitality

podcast January 29, 2023

I'm back! This week we're welcoming Dana Frost to the podcast. Dana is the host of The Vitally You® podcast. She is a body, mind, and spirit alchemist who educates and coaches women toward optimal health so they can enjoy vibrant lives. Dana has a lifelong commitment to continuing education, including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Dana’s rich life experiences empower her coaching practice, including navigating the challenges and joys as a mom for thirty years to five children, thirty-two years of marriage, and living abroad for ten years.

Join us as we talk about betting on yourself, intention, vitality, health, and everything else in between.

Dana's information:

Vitally You® podcast

https://podcasts.apple.com/us/podcast/vitally-you-feeling-younger-while-growing-older/id1585554316

danafrost.com |

Free ebook download Tips for Daily Vitality

Daily Vitalitydanafrost.com |

www.instagram.com/danafrost

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered 🙂

Previous Episode: https://www.buzzsprout.com/851650/11975092-the-many-sides-of-mazda.mp3?download=true

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: thewelldonelife@gmail.com

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SWA S3 SP 5: The stars and the moon

podcast January 29, 2023

In this week’s episode, Ashley and Ress discuss astrology. Do you remember when being too into astrology was something you kept secret? Now seeing someone’s big three on their tinder […]

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Intention and Vitality

Previous episode

SWA S3 SP 5: The stars and the moon

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When Grief Doesn't Come with a Goodbye, with Yolanda Thorne

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