Episode 27: Manage & Control Your Emotions
Well back to another podcast episode. Today I discuss how keeping tabs on your emotions can benefit you. And because emotions produce high, moderate and low energy levels it’s to […]
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		Welcome to another solo episode of the Dear Black CEO podcast with your host, Karl Sona!
With the last couple of years we’ve had, I can imagine so many are skeptical about what’s ahead. That’s why we’re going to flip things around and frame things positively! That said, we can’t just hope and wish our year to be great then sit back and wait. I’m here to tell you that you CAN take control of your future. In this episode, I’ll be breaking down what is required of us to make this year great, how to identify potential barriers to our goals, and walking us all the way to December 31st, 2022.
Let’s jump in and get some practical insight around how to remain optimistic about everything ahead.
[00:01 – 03:36] Opening Segment
[03:37 – 17:20] Drop the Grind, Surrender to the Process
If you are a black business owner looking to grow your revenue, listen up. There is a major revenue-generating opportunity for you, and The Kas company is here to help you secure the bag. The Kas Company is a black-owned alliance agency specializing in finding and brokering partnerships between black-owned companies and big brands looking to diversify their supply chains.
[17:21 – 13:20] How to Remain Optimistic About Year Ahead
Tweetable Quotes:
“The process is required to get the promise.” – Karl Sona
“On the days where you don’t want to do the work… I want you to think about December 31st, 2022, and I want you to think about what life looks like…” – Karl Sona
Resources Mentioned:
Let’s connect! Find me on LinkedIn, Instagram or check out my website http://karlsona.com/. And The Kas Company to find out more about my coaching program. Feel free to reach out to me at karl@dearblakceo.com with any questions.
You don’t have to be anyone other than who you are to be a world-class CEO!
		
	Well back to another podcast episode. Today I discuss how keeping tabs on your emotions can benefit you. And because emotions produce high, moderate and low energy levels it’s to […]
		
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