How to handle disappointment according to Coach LA

In this episode of Conversations with Coach, we unpacked feelings of disappointment, what to do, and how best to manage this common and intense emotion. Coach LA shares her real-time truffles with disappointment, and how she handles it, and ask her listener to chime in as to how they handle disappointment.

noun

sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations.

“to her disappointment, there was no chance to talk privately with Luke”

Similar:

sadness

regret

dismay

sorrow

dispiritedness

despondency

heavy-heartedness

depression

distress

mortification

chagrin

disenchantment

disillusionment

displeasure

discontent

dissatisfaction

disgruntlement

Opposite:

satisfaction

happiness

a person, event, or thing that causes disappointment.

plural noun: disappointments

“the job proved a disappointment”

Similar:

failure

letdown

nonevent

anticlimax

misfortune