Episode 74: The Safe Talk Process – A Helpful Lesson From Marriage Therapy
We’re back, fam!!! This episode is another walk and talk with me! The last few days I’ve been doing a marriage intensive, so this episode is all about what I’ve […]
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San Diegan Jeff Seckendorf defies expectations in the most inspiring ways. At age 70, he’s a competitive cyclist and a dedicated scuba coach, proving that age is not a limit, but a frontier.
In a culture obsessed with youth, he’s charting a different course, one rooted in strength, resilience, and deep connection to body and breath. In this episode of SoCal Voices, Sekendorf talks about breaking stereotypes around aging, the mindset that fuels endurance, and what it means to find power because of your age, not in spite of it.
This conversation might just change the way you think about getting older.
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We’re back, fam!!! This episode is another walk and talk with me! The last few days I’ve been doing a marriage intensive, so this episode is all about what I’ve […]
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