Episode 311: Black Lioness podcast
Dr. Teresa A. Smith aka Dr. TAS returns to Conversations LIVE podcast
New ‘Fatphobia Expert’ Has Some INSANE Takes For The City Of SF podcast
Event Planner, Author and Entrepreneur Melissa Banks stops by Conversations LIVE podcast
Amber McCray | Volleyball Coach & Sports Administrator – One Question Leadership Podcast podcast
36 – Zachary Zane: Male Bisexuality, Shame, and from Poly-Saturated to a LTR podcast
Democrats Blame “President Musk” For Looming Gov’t Shutdown podcast
In this episode of the Brown Girl Self Care podcast, host Bre speaks with Deesha Dyer, author of 'Undiplomatic: How My Attitude Created the Best Kind of Trouble.*' Deesha shares her journey from humble beginnings to interning at the White House while learning how to overcome imposter syndrome, build self-worth, navigate single-hood in her 40's and practice self-love with a huge portion of grace.
We also discuss the impact of constant self-doubt and how deep-rooted childhood experiences shape adult insecurities.Spoiler alert, for Black women it's important to have access to community support, therapy, genuine self-reflection in overcoming negative self-perceptions, play and curiosity in finding joy and balance.
Black women deserve to recognize their worth and pursue their aspirations despite societal challenges, so press "play" on this episode and get these soul gems!
Ways to keep up w/ Deesha:
Pick up her book Undiplomatic: How My Attitude Created the Best Kind of Trouble *
Connect with her on Instagram!
*As an Amazon Associate, I earn a small amount from qualifying purchases.
Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
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