Healing Harmful Eating Habits x Rachel Katz

On this episode I am joined with Wellness Embodiment Coach Rachel Katz to discuss unhealthy relationships with food, eating disorders, and how to heal. The relationship you have with yourself affects the relationship you have with not only other people, but food as well. Learn to listen to your body and learn to nourish yourself. Support the show while getting your fresh, healthy groceries delivered right to your door with Instacart. Use the link provided  and get FREE delivery with your first order over $35. https://instacart.oloiyb.net/vn66aN

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