Headspace… Heart Space

Most brilliant people are a mess inside. Creative energy comes from the heart, so our work can have a big impact on our emotions and mental health. Sometimes, we are NOT OK (which is totally OK)! If this sounds like you, come through for today’s group chat about creative wellness, our challenges and growth, and self-care. Specifically, we nerd out about how Headspace, a mindfulness app, builds habits and addresses user needs. If you’re listening to this episode or reading this description, this is a sign to do something kind for yourself today.

Communi-Tea

https://peptalkapp.com (Peptalk)

The Untethered Soul by Michael A. Singer

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https://www.creativenoire.com (CreativeNoire.com)

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