Generational Health w/ Precious K. Williams | Episode 158

We are always shouting about creating generational wealth, but we must be equally focused on creating generational health. After all, there is no point in building wealth if you don't have good health. And with black women struggling with obesity, and being at risk for several illnesses – it's time for us to get serious about our health.

Precious K. Williams is a Mommy Coach and Advocate who helps women create healthier habits, invest in self-care, and be the best versions of themselves.

On this episode of Girl Stop Playin, we're exploring ways black women can thrive in motherhood without losing themselves.

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