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Lifestyle

Food Science: You Can(‘t) Improve Your Diet

podcast May 5, 2020

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Improving your diet isn’t easy. It takes time, a shift in mindset, and a commitment to your growth to see and feel results. Alia joins the pod to talk about her journey with food, the relationship between biology and food, and realistic actionable steps that may help anyone who is hoping to improve their diet.

You can improve anything in your life, including your diet.    

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