Opt Into Kindness
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Kindness. In this community, Kindness can be defined as niceness put into action. […]
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It all started with a suicide attempt – eight months following my major depression and generalized anxiety disorders diagnosis. After 10 years of struggling with suicidal thoughts, I could no longer mask my pain. Upon waking up in a psychiatric unit I knew hiding this secret was doing more harm than good. Meet Kea and learn more about her story.
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