Finding Peace In Times Of Pain

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores ways to Find Peace In Times Of Pain. Prolonged exposure to pain can result in you feeling down, even if you are not being directly impacted by the pain that you are being exposed to. This episode is for you if you want to learn 3 effective ways to manage vicarious trauma. As an added bonus, a special guided meditation has been included in this episode. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

• Stay engaged! Follow us on social media:
• Facebook, IG, YT, TikTok: @blackgirlburnout
• Twitter: @blkgirlburnout

• Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

• Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

• ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy