Episode 84: Navigating Your Emotions and Protecting Your Energy.

Hey everyone and welcome back to another episode on The Evolving Woman. Today we discuss, encouraging empaths to prioritize their own well-being, set boundaries, and develop self-awareness as essential practices for maintaining emotional balance and avoiding burnout. The aim of the podcast is to empower empaths with practical tools and resources to take care of themselves and thrive in a world that often feels overwhelming. Remember to subscribe and like the podcast and share this episode with others.

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