Episode 76: Breaking the Silence: Navigating Postpartum Depression

October is Depression Awareness Month, and in this episode, we delve into the often overlooked but crucial topic of postpartum depression. Join us as we speak with mama of 2, LaKeisha Jenkins, as she shares her experiences as a mama who has faced this challenging journey. We’ll discuss the signs, symptoms, and stigma surrounding postpartum depression, and hear her insights on coping strategies and support systems that worked for her. Tune in to gain a deeper understanding of this emotional rollercoaster and how we can support a community of mamas who may be experiencing postpartum depression.

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Episode 76: “Mama” Juice
“It’s a Journey” (Cocktail)

• White Wine (Sauvignon Blanc)
• 1/4 cup Orange Liquer
• 2 cups Apple Cider
• Vodka (optional)
• Apples
• Oranges
• Cinnamon Sticks
• Cloves
• Star Anise

“It’s a Journey” (Mocktail)

• Sparkling White Grape Juice
• 1/4 cup Non-alcoholic Triple Sec
• 2 cups Apple Cider
• Vodka (optional)
• Apples
• Oranges
• Cinnamon Sticks
• Cloves
• Star Anise