Episode 63: Trigger Alert

One of the ways we can eliminate stressors in our life is to identify what positively or negatively impacts us, or our triggers. Jerrell and Richard discuss what triggers them and what to do when you know you know.

🎶 x @hystericvl

Links to Articles:

Minnesota Police murder Daunte Wright – Https://www.theguardian.com/us-news/2021/apr/12/minnesota-police-shooting-daunte-wright

9 Helpful Tips When Working from Home Triggers Your Depression – https://www.healthline.com/health/mental-health/helpful-tips-when-wfh-triggers-depression

Shoutouts:
Embracing Black Culture

IG: https://Instagram.com/EmbracingBlackCulture