Episode 56: Addressing the SADness

When Summer turns into Fall, you look up and POOF: It’s 5:15pm. The Winter Blues don’t just come from out of thin air – it’s Seasonal Affective Disorder and we are discussing how we will fight it during the Holiday Season.

🎶 x @hystericvl

Links to articles from episode:

1. https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

2. https://blog.genomind.com/10-ways-to-combat-sad