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This week’s I’m joined by IFBB Pro Brittany Campbell. We discuss her journey from being a “gym rat” to touring the world, competing in Body Building competitions, finding someone special […]
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As 2020 rolls along, it seems like we just need to get our things in order, grab our snacks, some comfy socks. We may be working and living at home through the holiday season. Jerrell and Richard talk through the ways to prepare for spending Thanksgiving season in the midst of COVID-19.
🎶 x @hystericvl
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Shoutout – @traderjoes @mcbridesisters
Links to articles from episode
1. Separating Work-life from Home-life during COVID-19 | SBM – Society of Behavioral Medicine: https://www.sbm.org/behavioral-medicine-during-the-time-of-covid-19/separating-work-life-from-home-life-during-covid-19
2. How to Cope With Holiday Family Gatherings and the Coronavirus Pandemic – https://health.clevelandclinic.org/how-to-cope-with-holiday-family-gatherings-and-the-coronavirus-pandemic/
This week’s I’m joined by IFBB Pro Brittany Campbell. We discuss her journey from being a “gym rat” to touring the world, competing in Body Building competitions, finding someone special […]
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