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In this episode of Black Health 365, Britt and Jackie interview Dr. Tamika Henry, a board-certified family physician who specializes in functional medicine. The hosts delve into Dr. Tamika’s motivation for becoming a doctor and discuss the difference between traditional and functional medicine. The conversation covers important topics such as preventative care, stress, personal well-being, and overall health, and is sure to motivate and empower listeners to pursue healthier lifestyles.
Dr. Tamika Henry is a board-certified family physician who specializes in functional medicine. Her mission is to stop the problem before it occurs and create a practice where reactive medicine isn’t necessary by using functional medicine to see what stressors and other sources are causing illness in her patients. Dr. Tamika is a best-selling author of “The Unlimited You Detox” and podcast host. In her practice, Dr. Tamika works with patients nationwide, including a wide roster of celebrity clients. She leads by example, practicing what she preaches, and enjoys hiking, cardio strength-training, dancing, and trying new workouts in her free time.
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