
Balancing The 5 Pillars of Wellness
In this episode, we explore the five pillars of wellness – physical, emotional, mental, spiritual and social – and discuss practical tips to achieve balance and harmony between them. We’ll […]
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I describe myself as a “simple” person… someone who doesn’t typically get her hair, nails, etc. done or shop for the latest and greatest fashions.
So when I decided to take on “Operation City Girl,”an exploration of what it would be like to spend money on a series of beauty related expenses (hair, eyelashes, eyebrows, nails, etc), I wasn’t sure what to expect. How would spending money on my appearance make me feel? Is a higher maintenance life “worth it?” What are the pros and cons of these services?
Press play and learn all about my experience being a “material girl.”
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In this episode, we explore the five pillars of wellness – physical, emotional, mental, spiritual and social – and discuss practical tips to achieve balance and harmony between them. We’ll […]
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