Episode 3: Listen to Your Body Ft. Ceret Davis

“Listen to your body and prioritize self-care.” -Ce-ce

In this episode, I am joined by my friend Ce-ce. We discuss the importance of listening to our bodies and prioritizing self-care. Ce-ce, the owner and founder of Selfie Wellness, shares her expertise on wellness and beauty strategy. We highlight how self-care is more than just a trend and emphasize the need to slow down and take breaks when our bodies signal us to do so. Tune in to learn more about the power of self-care and how it can positively impact our lives.

In this episode, you can expect to hear: -Self-care and women’s responsibilities -Women’s health and self-care -Stress and self-care -Women’s dating standards -Setting boundaries for self-care

Find out more about Ce-ce https://www.davisinnov8.com/ceretdavisig

Find out more about me at http://www.dralishareed.com

Subscribe and email questions or topics to podcast@dralishareed.com