Episode 25: Which is Your General Emotional State: Happy, Sad, or Just Pissed Off?

This gregarious pastor and coach shares how that was her emotional state at one point. In fact, stress showed up so severely in her back that she had to call 9-1-1. After her own wake-up call, Charity Goodwin learned how to change from a culture of doing too much to being more focused on taking care of herself.

Listen as she shares through honest and raw conversation her first-hand experiences for practicing emotional wellness and growth in leadership through:

1. Emotional intelligence.
2. The things our degrees don’t  teach us.
3. Higher ed intersecting with spiritual health.
4. How the fullest cup requires the steadiest hand.

Pastor Charity also has a nice giveaway to my listeners! You can find her at https://www.charitygoodwin.com/

Access giveaway Self Care Help

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