Episode 206: Wait, You’re CREATING

Are your thoughts controlling you—or are you in control of them?

In today’s episode, we’re diving deep into the power of awareness and redirection. If you’ve ever felt like your thoughts are running the show (instead of you), this episode is for you. You’ll learn:

Why your mind naturally fixates on problems—and how to shift it The “puppy training” analogy that will change how you see your thoughts How to stop judging yourself for negative thinking and start redirecting with love A simple practice to instantly step back into your power

Plus, I’ll guide you through a powerful affirmation practice at the end, so you can claim your new identity right here, right now.

Listen in to get started<3 

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