Episode 2: Use Your PTO

“And from that moment on, I decided to not let anyone make me not value myself.” – Dr. Alisha Reed

Are you in need of a self-care prescription? I got you covered!

In this week’s episode, we’ll explore a topic that’s close to my heart: using your precious PTO (Paid Time Off) not just for those unfortunate sick days but as a dedicated tool for self-care. Your well-being is a priority, and I’m here to guide you on how to make the most of your PTO for self-nurturing and rejuvenation. So, let’s get started on this journey to a healthier, happier you!

In this episode, you can expect to hear:

-Celebrating Pharmacy Week -How I escape from an abusive relationship -How to use your PTO -Inspiring review from a listener -Why self-care is important for personal well-being

Find out more about me at http://www.dralishareed.com

Subscribe and email questions or topics to podcast@dralishareed.com