Episode 182: Unable to break the habit of being the old self?? Try this.

Welcome back to the podcast, beautiful!

Are you sick and tired of being unable to break the habit of being your old self?

Well, if so, girlfriend, today’s podcast episode is going to bring in SO much perspective and clarity on things!🔑We’re diving deep into the power of slowing down and how it can transform your mindset and life.

I want you to consider this:

How would you turn a train that is going 100 mph one way, in the opposite direction?

You would SLOW IT DOWN, right? Well, your thoughts are no different, girl. You must learn to slow down your thoughts if you wish to fully embody the contents of your dream girl.

Slowing down looks different for so many people, so personalize it to your fitting, but the most important thing here is to make slowing down an everyday thing you do!

In this episode, we’ll explore practical tips and techniques to help you slow down and create space for growth and transformation.

Listen in to hear all about it. 

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