EP#82: Overcoming Job Loss – Emotional Coping Strategies with Shaunie Sanders

In this powerful episode, Shaunie Sanders delves into the emotional aftermath of job loss and shares her personal journey through this challenging time. Tune in as Shaunie provides valuable advice on:

• Acknowledging and expressing your feelings
• Establishing a new routine
• Prioritizing self-care
• Reframing your mindset
• Seeking support from friends and professionals
• Creating a budget

Shaunie emphasizes the importance of viewing job loss as an opportunity for positive change and personal growth. Whether you're currently facing job loss or supporting someone who is, this episode offers essential strategies to navigate and overcome the emotional challenges. Don't miss out on these insights that can help transform a difficult situation into a path for new beginnings.

🌟GTN Resources 🌟

Get the FREE GUIDE to Launch your own podcast Click ⁠https://idyllic-cake-97280.myflodesk.com/podcastlaunchguide⁠

Start Building Your Email list NOW: 

⁠https://app.flodesk.com/form/66071fc65c64c88d0a600f16⁠

Join our community of Girl Bosses on Facebook ⁠https://www.facebook.com/groups/ultimategirlboss⁠

 Grab our FREE Ultimate Girl Boss Checklist: ⁠https://idyllic-cake-97280.myflodesk.com/startupjournal⁠

Shop our Digital Products

https://www.girltakenote.com/products

__________________________________________________

➡️LET’S CONNECT:

• Signup for Take the Lead: https://girltakenote.myflodesk.com/takeleap

• Follow us on socials @girltakenotepod and on Twitter @takenotegirl

• Watch on YouTube: https://www.youtube.com/channel/UCKravxl9ABrLgFq1IIQ5UqA

• Website: https://www.girltakenote.com/

__________________________________________________

FOLLOW THE HOST:

Shaunie Sanders: @iamshauniesanders

 _________________________________________________

Want to support this podcast:

• If you haven't already done so, Subscribe Today!

• If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify

• Subscribe to our Patreon page: https://www.patreon.com/griltakenotepodcast

• Send CashApp $TakeNoteGirl

__________________________________________________

Advertising & Sponsorship Inquiries: info@girltakenote.com