Bonus 091: “What If I’m Not an Extrovert?!?” – Brand Building for Introverts
Do you believe that you need to be an extrovert to be able to build your own brand? Are you dreaming of being successful in building your online coaching brand, […]
play_arrow
Ep 820: End of an Era podcast
play_arrow
All Three Mamdani-Backed Candidates Win NY Primaries in Clean Sweep podcast
play_arrow
The Arrington Gavin Show Ep. 613 “IS JAMES CARVILLE RIGHT ABOUT TRUMP?” podcast
Howard Bryant on How the 1986 NBA Draft Changed the NBA Forever | 06.23 podcast
play_arrow
How Living Corporate Supported Capgemini’s Stakeholder Management Strategy with AI ! Ft. Janet Pope podcast
Trump Says Iran to Allow Nuclear Inspectors, Echoing Obama Deal podcast
play_arrow
The Arrington Gavin Show Ep. 612 “ARE MOVIES SHAPING OUR POLITICS MORE THAN THE NEWS?” podcast
play_arrow
The Sick & Shut In – 6.22.26 podcast
In this episode of Girl, Take Note, host Shaunie Sanders gets real about the mistakes that, though tough to go through, ended up shaping her life in ways she never expected. Shaunie dives into five transformative mistakes, sharing the lessons she’s learned so you can avoid similar pitfalls or at least see your own missteps from a new perspective. Whether it’s in your career, relationships, financial journey, or mental health, these powerful insights will help you turn challenges into growth opportunities. Tune in for an honest, insightful conversation about learning from life’s hardest moments.
Key Takeaways:
Taking Risks Without Preparation
Learn why jumping in without a plan backfired and how you can avoid overwhelm by building a solid foundation before making major leaps.
Overcommitting & People-Pleasing
Shaunie reflects on the burnout that came from saying “yes” too often and explains why setting boundaries is essential for true self-care.
Ignoring Red Flags in Relationships
From friendships to professional connections, ignoring gut feelings led to unnecessary pain. Shaunie discusses the importance of trusting yourself and knowing when to walk away.
Neglecting Financial Literacy
Understanding finances can be empowering. Shaunie shares her journey from poor money choices to finding strength in financial knowledge.
Putting Mental Health Last
Discover why mental health is as critical as physical health and why prioritizing it can change your life for the better.
🎒PODCAST STARTER KIT🎒
https://www.amazon.com/shop/shauniesanders/list/2LLMEL0ZL9R7L?ref_=aipsflist_aipsfshauniesanders
🌟GTN Resources 🌟
Get the FREE GUIDE to Launch your own podcast https://idyllic-cake-97280.myflodesk.com/podcastlaunchguide
Shop our Digital Products
https://www.girltakenote.com/products
_________________________________________________
➡️LET’S CONNECT:
Signup for Take the Lead: https://girltakenote.myflodesk.com/takeleap
Follow us on socials @girltakenotepod and on Twitter @takenotegirl
Watch on YouTube: https://www.youtube.com/channel/UCKravxl9ABrLgFq1IIQ5UqA
Website: https://www.girltakenote.com/
_________________________________________________
FOLLOW THE HOST:
Shaunie Sanders: @iamshauniesanders
_________________________________________________
Want to support this podcast:
If you haven’t already done so, Subscribe Today!
If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify
Subscribe to our YouTube page: https://www.youtube.com/@girltakenotepod
Send CashApp $TakeNoteGirl
_________________________________________________
Advertising & Sponsorship Inquiries: info@girltakenote.com
_________________________________________________
Follow the podcast on and never miss an episode! Tap the bell to be notified when new episodes drop.
Do you believe that you need to be an extrovert to be able to build your own brand? Are you dreaming of being successful in building your online coaching brand, […]
Copyright Blackpodcasting 2025