EP 67: You Need A Therapist w/ Tatiyahna

New week, new content! This week’s episode features Kendall and Sydney with a guest (finally!) The duo is happy to be joined by Tatiyahna, an old friend and licensed master social worker studying to be a licensed therapist to chat all about therapy and mental health. The ladies discuss what led Tati becoming a licensed therapist, which started with her own journey to dedicate energy to wellness. We all agree that while the stigma around therapy is lifting there are still a lot of misconceptions and barriers preventing people from seeking the counseling they need. Yet, therapy can help you learn about what you’re feeling, why you might be feeling it, and how to cope. Therapy also offers a safe place to talk through life challenges with an unbiased listening ear. 

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