EP 63: “Take Your Ass to Sleep” Mental Health Awareness

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SH*T YOU SHOULD KNOW

• ‘Anna Delvey,’ Fake Heiress Who Swindled N.Y.’s Elite, Is Sentenced to 4 to 12 Years in Prison

SELF CARE

• MENTAL HEALTH REMINDERS
• Make sure you sleep Regardless of what Steve Harvey says
• Instagram thinking about getting rid of likes on pictures.
• Self esteem vs confidence

SH*T MY THERAPIST SAYS

• Feelings Chart
• With perfectionism comes procrastination
• Organization/Habits

UNSOLICITED ADVICE

• I’m not sure if you should delay my wedding or not get married at all.

SH*T TALK

• Carla – Heartbeat Abortion Bill
• Anthony – Walmart Pranksters

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