[Ep 51] Am I Having a Bad Day or a Mental Breakdown?

Tanya Brown is no stranger to adversity or trauma. With the murder of her sister, Nicole Brown Simpson, she has faced overwhelming life challenges but used these obstacles to ultimately improve the quality of her life. Tanya became a domestic violence advocate, speaking and training to would inform people about the horror of abuse at home. Ten years after the loss of Nicole, Tanya suffered a mental breakdown; and as a result, she has made a personal commitment to speak on the issues of how to overcome adversity and promote HEALTHY mental health. Tanya has become a nationally recognized author, speaker and life coach who uses the lessons from her experience with Nicole as a compelling motivational speaker.