EP 49: The Sweetest Therapy ft Chase Cassine

“Grief is an inward feeling, and mourning is an outward expression..”

In today’s episode, Alisha talks with Chase Cassine, an LCSW, licensed therapist, writer, and mental health advocate. He graduated from Southern University at New Orleans with a Bachelor of Arts degree in Psychology and a Master’s degree in Social Work. Currently, he provides counseling at a community health clinic in New Orleans, Louisiana, specializing in grief, communication issues, adjustment issues, trauma, depression, and anxiety. Additionally, as a trauma-informed therapist, he emphasizes a clinical approach of empathy, safety, resilience, and empowerment. A proud New Orleans native, he is a lover of the city’s unique culture and possesses a great sense of humor as well as an intense passion for baking.

In this episode, you can expect to hear: -Comparing grief and why we shouldn’t do it -Different types of grief -The different ways we grieve -Healing journey -Emotional eating and a lot more!

Connect with Chase @chasecassine

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