EP 4: PLEASE STOP BEGGING

HEY REHABBERS:

This is your wake-up call. In this powerful episode, Trent Shelton dives into the hard truths about why you need to stop begging—begging for support, validation, love, or closure. You are not a beggar; you are a builder. This episode breaks down five game-changing steps to reclaim your power and make this the year you stop waiting for others to give you what you already have within yourself.

Get ready for raw, real, and painful truths that will challenge you, inspire you, and push you to take action. If you’re ready to take your life to the next level, grab a notebook, because you’ll want to write these truths down.

What You’ll Learn:

1. Stop Begging to Be Liked: How to embrace authenticity and stop wasting energy on people who don’t value you.
2. Stop Begging to Be Supported: Why waiting for others to clap for you holds you back—and how to build your dream anyway.
3. Stop Begging for Validation: How to break free from the trap of seeking approval and learn to validate yourself.
4. Stop Begging to Be Chosen: Why waiting for permission is costing you opportunities and how to start choosing yourself.
5. Stop Begging for Closure: The real meaning of closure and why you don’t need someone else’s apology to move forward.

Powerful Quotes from the Episode:

• “Stop begging. Start building.”
• “You don’t need to beg for love, validation, or closure. You are not a beggar; you are a builder.”
• “When you choose yourself, you set the standard for how others will treat you.”
• “Validation from others is fleeting. Self-validation is forever.”
• “Closure isn’t about their apology; it’s about your peace.”

Action Steps for Listeners:

1. Identify where you’re not being your true self and commit to showing up authentically.
2. Write down who truly supports you and focus your energy there.
3. Start a daily practice of self-validation by writing down one thing you love about yourself every morning.
4. Take action on one thing you’ve been waiting for permission to do—today.
5. Write a letter forgiving someone who hurt you and let it go to find peace.

Links & Resources:

• Follow Trent on Instagram: @TrentShelton
• Check out Trent’s book Protect Your Peace: [Link to Book]
• Learn about retreats at the Protect Your Peace Cabin: [Link to Retreat Info]

Call to Action:

If this episode hit home for you, share your biggest takeaway on social media using the hashtag #NoMoreBegging and tag Trent. Let’s spread this message and start a movement of people reclaiming their power! Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.

Listen Now and start taking back your power today!

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