Ep 314 – My Fat Loss Journey & More

Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there’s a first time for everything we guess!

To mark our first wellness talk of 2025,
in this episode, Adelle gets to know our speaker
MITCHELLE ADAGALA who is a
certified fitness trainer & nutrition coach!

We hope you enjoy the conversation and here’s more info 
on our upcoming wellness talk:

Some of the topics Mitchelle will take us through are: 
PCOS & Fitness Made Simple 
Controlling Hunger & Cravings 
Nutrition’s Role In Fitness 
Managing Stress & Metabolism 
Science-backed & Women-focused Insights 

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT) 
Tickets are Ksh.1000 and you can grab them here: 
https://legallycluelessafrica.hustlesasa.shop/?product=60959 

We hope to see you there!