I Am Immersed in the Flame of Love
Lovingly affirm: “I am immersed in the flame- The flame of time, The flame of love, The flame of life. The universal fire flows through me.”* The Living God is […]
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I'm sharing my personal health and beauty tips as summer approaches. I discuss my struggle with having a sweet tooth and my efforts to lose weight by monitoring my sugar intake and incorporating more vibrant health exercises and beauty practices.
I want to encourage you to be intentional about your health and beauty routine and stay open to trying new things.
If you would rather watch this episode, click here:
00:00 Kickstarting a Healthier Summer: My Journey Begins
00:28 Tackling Sugar: My Strategy for a Healthier Diet
02:39 Smart Shopping: Using Apps to Choose Healthier Products
04:32 Boosting Health with Breaks and Exercise
05:41 Diving into Fitness: From Hip Hop to Swimming
10:27 Embracing Mental Wellness and Spiritual Growth
12:58 Exploring Beauty: Hair, Makeup, and Sunscreen Tips
RESOURCES MENTIONED IN THIS EPISODE:
Yuka: https://yuka.io/en/
Xtreme Hip Hop: w/ Phil: https://xtremehiphopstreaming.com
Xtreme Compound: https://xtremestreaming.com
Luvme Hair: https://shop.luvmehair.com/?utm_source=affiliate&utm_medium=shareasale&utm_campaign=hif
Use Promo Code: HIF 27 to save 27% off of your next purchase
Lakeside Swim School: https://www.lakesideswimschool.com/about
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LaToshaJohnsonVO: My voiceover services
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Siteground: My website host – https://www.siteground.com/index.htm?afcode=dfe8356f085830c18834d6b7476beadb
Mailerlite: Email campaign provider – https://www.mailerlite.com/a/hustleinfaith
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Lovingly affirm: “I am immersed in the flame- The flame of time, The flame of love, The flame of life. The universal fire flows through me.”* The Living God is […]
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