EP 22: Anger Management “Unlearning What Our Parents Taught Us”

We need to learn how to manage our anger so that it doesn’t overwhelm us. 

Carla is joined this week by your favorite realtor Tony and Dexty to discuss how we all deal with anger in our lives but some of us struggle with managing this normal human emotion. 

We will discuss what we went through in our childhood to led us to struggle with controlling our anger and temper as adults. Listen to how we now cope with our emotions and best of all, our GROWTH!

If you would like to listen to any of the books we mentioned for FREE all of SH*T I’m 30 listeners can get a free book with an AUDIBLE trial by just going to www.audibletrial.com/shitim30

The clip at the end of the show is from @garyvee you can find the clip on IG “How To Get Rid Of Toxic People”

Follow us 

@shitim30podcast

@carlawilmaris

@tony_the_realtor

@dexty