Why You’re Stuck: The Fitness Barriers No One Talks About | Episode 157
As we enter a new year, it’s easy to focus on what we want to achieve, especially when it comes to fitness. But before chasing another goal, plan, or program, […]
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In our New Year episode, we reflect on the habits, mindsets, and behaviors that deserve to stay in 2025 🥂. From toxic patterns to bad decisions, we talk about what we’re letting go of—and what we’re taking into the new year. Real talk, laughs, and fresh perspectives to start 2026 right.
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As we enter a new year, it’s easy to focus on what we want to achieve, especially when it comes to fitness. But before chasing another goal, plan, or program, […]
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