self-care checklist for low mental health days
In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, […]
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Welcome back to another Episode of MTAD podcast!!!
(2:05) – Dre story about having tickets to see Lebron
(5:21)- Happy Father’s Day
(7:30) – Ern and Crystal surprise gifts
(10:00) – How’s Dad Life
(15:19) – Raising girls as a dad
(19:00) – Dre “Fare Evader”
(22:10) – Amazing Kid Segment (2yr old daughter saves dad experiencing low blood sugar)
(28:50) – what is grown man strength?
(35:05) – will you rather take $10 million at this age or go back and time with this knowledge and correct all your mistakes
(41:10) – as a dad you can’t fail
(50:00) – father finds baby mom in the bed with another man and their infant placed on the floor
(59:30) – men agree they don’t need women because they got their kids
(1:08:25) – Not fit – father and son duo arrested in Philly for shoplifting
(1:13:36) – ask lou and dre – fellas, do you struggle with the homecare part of parenting without a woman in the house?
Thank You For Tuning In!! We Appreciate The Support
In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, […]
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