Ep 002: My Mother Wound Story

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Do you know what happens when an emotionally unavailable woman becomes a mother? 

The outcome is a daughter who is broken, defensive, and untrusting. 

In the first episode, we discussed the Black Mother Wound, the impact of toxic mothers on daughters, and the first steps you can take to heal your Mother Wound. This week I get RAW as I share my story. In this episode, you will walk away with these key takeaways:

• Abuse doesn't have to be physical. Withholding affection as a form of punishment is abusive.  
• Gaslighting is a form of manipulation in which the manipulator wants their victim to question their beliefs, feelings, or perceptions. Daughters of toxic mothers will often gaslight themselves as a coping method. Are you guilty of this? 
• The healing journey isn't always pretty. When you acknowledge your Mother Wound and put your healing before the emotional triggers of others, you gain internal peace. I'll show you how.

Takeaways: 

• [00:00:52] My story
• [00:01:33] The power of autonomy over your story 
• [00:03:04] How vulnerability gives me the strength I need to heal
• [00:03:45] Identify emotionally unavailable behavior 
• [00:05:31] What is survival parenting 
• [00:08:52] This is why daughters are expected to excuse abusive behavior? 

Jennifer Arnise is a Spiritual Coach/Mentor and Intuitive Healer, speaker and author who who helps Black women heal from the painful relationship with their mother so the can love themselves fully and experience more passion, pleasure, joy and fulfillment in their lives.

BUSINESS INQUIRIES: info@jenniferarnise.com

DISCLAIMER: I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. All opinions expressed here are my own. If you feel you are in any danger of harming yourself please call 911. I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. All opinions are my own and based on my personal lived experience.

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