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Join Mik and Jenn as they debunk common misconceptions about yoga in this episode. Celebrating Jenn's recent completion of 200 hours of yoga teacher training, they take a deeper dive into what yoga truly is. Discover the beauty and healing power of yoga as they dispel myths and inspire listeners to embrace this transformative practice.
Some things we talked about:
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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all […]
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