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In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of finding joy amidst uncertainty and chaos. She shares personal experiences and insights on how to shift perspective, embrace the unknown as an adventure, and cultivate gratitude. Kelley emphasizes practical strategies such as mindfulness, maintaining a […]
In this episode, Tatum dives into Chapter 13 of “Battlefield of the Mind” by Joyce Meyer, discussing the pitfalls of having a judgmental, critical, and suspicious mind. She shares personal insights and practical advice on overcoming these negative thought patterns to better love and serve others. Scriptures Mentioned: Matthew 7:1-6 […]
IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.
In this episode, we follow up on our No Contact Process shared in Episode #160 to discuss the reasons why no contact may not be working. Work With Us The Recovery School No Contact & Detox Support Kit CONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Website: Blackgirlsheal.org […]
In this episode of the Black Girl Burnout podcast, host Kelley Bonner concludes the series on navigating uneven friendships. Kelley reflects on identifying and addressing friendships that may need adjustments or elimination, and the vital importance of finding joy and positive growth on the other side of these challenging conversations. […]
This is one that can’t be summed up into a description. Just press play… Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Resources mentioned in this episode: https://blessed-bossed-up.ck.page/efe50e7f83 Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Trigger Warning: This episode touches on childhood trauma and also incudes strong language. In this episode of the Brown Girl Self Care Podcast, host Bre discusses the journey towards personal freedom and healing from childhood trauma. She emphasizes the importance of black women reclaiming their lives and identities. Bre shares […]
This week, we revisit an oldie but goodie all about the how of having a business meeting with God. Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
